7 Ways An Electric Bed Elevates Your Sleep Experience

7 Ways An Electric Bed Elevates Your Sleep Experience

. 6 min read

Don’t you feel excited to sleep anymore on an uncomfortable bed or a lumpy mattress? It might be high time you tried out an electric bed. These beds offer a variety of features that allow them to provide a better sleep experience.

Electric beds are designed to give you a comfortable night’s rest. They come with various features that will be discussed below. But first, let us see what makes these beds different from other types of beds.

What is an Electric Bed?

The term electric bed refers to any type of bed that uses electricity to move its mattress into different positions. This movement allows for more comfort than traditional beds. The most common feature of an electric bed is that it has a motorized mechanism that moves it up and down. It also comes equipped with several features that make it easy to use. Primarily, its function is to raise and lower the headboard and footboard which is achieved using a motorized system.

The Benefits of an Electric Bed

Electric beds are popular with consumers because of their known benefit of elevating your sleep experience. Here’s how:1.

1. Provides Unparalleled Comfort

The first thing you’ll notice about an electric bed is that you’ll feel much more comfortable lying on it. Electric beds are designed to eliminate pressure points and reduce back pain through proper alignment. Because of this, you won’t wake up feeling stiff.

One common complaint about conventional beds is that they cause back pain. It’s because they lack support and stability. That’s where electric beds excel. They are made to ensure that you lie comfortably throughout the night.

Technology plays a significant role in ensuring you enjoy a good night’s sleep. For instance, some models are ergonomically designed to fit your body perfectly. Others are equipped with massage functions that relieve tension and stress.

2. Help Maintain Better Posture

Another advantage of using an electric bed is that they improve your posture. You’ll spend less time adjusting your body by eliminating the need to adjust the bed manually. It means you’ll be able to maintain a better posture throughout the night.

Some electric beds have the function of tilting your mattress. It helps you align your spine properly. If you suffer from neck problems, then you should consider getting one.

According to research, a bad sleeping position leads to poor posture. So, if you want to improve or avoid bad posture, investing in an electric bed might be a good option as it has a mechanism that allows you to sleep in a better position that supports your spine.

3. Improves Blood Circulation

When you lie on a conventional bed, your blood flow slows down. It reduces the amount of oxygen and nutrients reaching your muscles, making them weaker and causing muscle soreness.

However, an electric bed improves your circulation. The constant movement of the bed stimulates your muscles and increases blood flow. It prevents muscle soreness and promotes healing.

4. Reduces Fatigue Throughout the Night

It may not have come to your realization yet, but your body needs rest after a long day at work. But, if you don’t give it enough, you will start experiencing fatigue. It’s especially true for those who work physically demanding jobs.

However, when you use an electric bed, you get adequate rest. You’ll wake up feeling great, refreshed, and ready to take another day.

5. Increases Energy Levels

Sleeping on a conventional bed can make you feel tired. It’s because your body has to expend energy to keep your muscles relaxed. But, if you use an electric bed instead, you’ll feel energized. The motionless environment allows your body to relax without expending any energy.

6. Improves Healthier Digestion

Your digestive system works best when you sleep on a firm surface. When you lie on a conventional mattress, your stomach tends to sink into the mattress. It creates pressure on your organs and interferes with normal functioning.

But, when you use an electrical bed, your stomach remains stable. It ensures that your digestive tract doesn’t become compressed. As a result, you’ll experience fewer gastrointestinal issues.

7. Eases Back Pain

Back pain is a common problem many people experience at some point in their lives. It’s common among office workers. It affects 16 million or about 8% of all adults. And, it’s often caused by sitting too much.

This back problem is even worse for those who sit while working at a computer. They’re forced to remain in a fixed position for hours, putting excessive stress on their bodies.

However, when you use an electrically powered bed, you can spend less time sitting at your desk. It helps prevent back pain.

Is an Electric Bed Right For Me?

An electric bed is suitable for anyone who wants to improve their sleep and overall health. However, certain factors determine whether or not you should buy one.

  • How old are you? The older you are, the more likely you are to develop chronic conditions like arthritis and osteoporosis. These conditions can cause joint pain and stiffness. So, if you have these problems, you should consider buying an electric bed.
  • Do you have insomnia? Insomnia is a condition where people wake up frequently during the night. If you suffer from this problem, you should consider using an electric bed. It’ll allow you to fall asleep quickly and stay asleep longer.
  • Are you pregnant? Pregnancy causes changes in your body. For instance, your joints tend to swell, making it difficult for you to move around. In addition, your bones lose calcium. As a result, they weaken. An electric bed will ensure that you can comfortably rest after daily activities.
  • Does your current bed fit your needs? Many people think they’re getting a good deal when buying a cheap bed. However, they soon realize that they’ve made a mistake. When you buy a cheap one, you may save some money. But you won’t enjoy them because they don’t offer enough support.

What to Expect Aside From Good Sleep?

  • Easy operation
    An electric bed is easy to use because there are various ways to control them. The first way is via remote controls that allow you to adjust the bed without leaving your bedside. Another is via apps using your mobile phone. Nowadays, there are even electric beds that offer voice commands. So, you can simply talk to your device to make adjustments.
    You may find having an electric bed quite convenient. With it, you don’t have to lift heavy weights. Just choose the angle and position you want to rest on and push the button. Moreover, you also don’t have to worry about getting tangled in cords. Most electric beds have built-in power strips, so you don’t have to deal with messy cables.
  • Better mornings
    Most people feel tired after waking up. They often struggle to get going. It’s especially true for those who work long hours. With an electric bed, you’ll be able to start your day on a high note because you slept soundly. Thus, you’ll be more energetic and ready to face the challenges ahead.
  • More energy and productive days
    When you sleep on a conventional bed that isn’t comfortable and fits your sleeping posture, chances are you wake up feeling groggy and sluggish, making it difficult to focus on tasks. However, you’ll feel more awake and alert when your body rests comfortably.
    Studies reveal that people who sleep well tend to perform better at work. It’s because they have more energy. As a result, they can focus better and complete tasks faster. Having an electric bed will give you more energy throughout the day. It will also improve your mood.
  • Reduced stress and improved health
    Stress affects everyone differently. Some people cope with it easily while others struggle. The latter group tends to develop physical problems like headaches, backaches, and neck pain. Managing stress effectively is important. One way to manage stress is by getting adequate rest.
    Studies show that people who sleep poorly tend to suffer from chronic illnesses. These include heart disease, diabetes, obesity, depression, and anxiety. Sleep deprivation has been linked to these conditions. So, improving your sleep quality will go a long way towards improving your overall health.

Final Thoughts

Having an electric bed is beneficial for many reasons. Electric beds offer the best solution to your sleep problem, so you might want to consider investing in one.  An electric bed is an excellent investment. Not only does it save time and money, but it also improves your health. It’s worth considering if you want to enjoy a good night’s sleep.  



Courtney Rehman

Part of the expertEasy editorial team, Courtney is from South Africa.

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